It's safe to say that all planets within 0.5 AU of an M5V star are tide locked. Tidal braking and locking are complex topics; whether a body is tide locked depends on things like star mass, system age, as the planet's size, rigidity, mass, and ocean coverage. Given enough time, all orbiting bodies eventually become tidelocked to their parent.
You can estimate the tidal braking force by calculating the magnitude of tidal effect, which is proportional to M/AU³.
The tidal force on an Earth-sized planet orbiting an M5V star (M = 0.2 solar masses) at 0.585 AU is the same as solar tide on Earth.
(Note that the sun only exerts 46% of the moon's tide-raising force on Earth)